ST28 Abdominal Crunch/Low Back

The PulsoGym ST28 is a Selectorized Abdominal Crunch/Low Back Machine designed explicitly to target and strengthen the abdominal region, specifically the rectus abdominis muscles (commonly known as the "six-pack" muscles) and lower back, particularly the erector spinal muscles. Lower back muscles play a crucial role in supporting the spine, maintaining good posture, and facilitating movements involving an extension of the spine.