HT08 Squat Lunge

The PulsoGym HT08 is a plate-loaded Squat Lunge Machine designed to combine the movements of squats and lunges. This machine provides resistance and support while performing squat and lunge variations. Squats are a fundamental compound exercise that primarily targets the muscles of the lower body, including the quadriceps, hamstrings, glutes, and calves. Lunges are another effective lower body exercise that targets similar muscle groups as squats.